Aging is a natural part of life, but you can do things to slow down the effects. Eating healthy, exercising, and taking good care of your skin are essential factors in your age. Making sure you get the right amount and combination of vitamins is also vital.
Vitamins are a great way to give your body the nutrients it needs to heal, grow, and maintain. As we learn more and more about aging, we are also learning which vitamins are especially important for specific signs of aging.
Vitamins for wrinkles work best when you take the vitamins before you have significant wrinkle damage. They are best as prevention rather than treatment. Vitamins that are especially good for helping prevent wrinkles are selenium, vitamin E, and vitamin C.
Finding the right mix of vitamins for anti-aging can be complicated. You have to consider which vitamins are best, how you want to take the vitamins – orally or topically, and how much you need based on your age, sex, and weight.
At Levit Dermatology, we are happy to help clients find the right formulation for their needs and want. Our team has years of experience treating the signs of aging and helping our patients understand how to prevent wrinkles, sagging skin, uneven skin tone, etc.
Focusing on your skin type, we can recommend a vitamin complex for both men and women, young and old.